I meet you where you are. Then I take you further than you ever thought you could go.
Every woman I train gets one thing most programs don’t give her: a coach who tells her to eat more, lift heavier, and stop apologizing for it.
Every single client I work with gets the same thing: a coach who actually listens, a program that is built for their body and their life, and a philosophy that changes how they think about fitness permanently.
No cookie-cutter plans. No shame. No endless cardio. Just smart, progressive strength training and the nutrition knowledge to fuel it.
MY PROMISE TO YOU
Client Transformation
How We Work Together
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In-Person
I build your program around your goals, your schedule, and exactly where you are right now. No cookie-cutter plans. No guesswork. Just smart, progressive training that actually moves the needle.
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Online Coaching
This isn’t a pre-built PDF, it’s real coaching through your phone. You get the same attention, custom programming, and direct access to me whether you’re in Allen or across the country.
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Endorphin Hour
I created this class to feel welcoming and supportive. Strength, conditioning, and community all in one hour with women-first energy and all levels welcome. Come sweat with us.
Why Work With ReadySet?
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Flexible Times
I build your program around your schedule, not the other way around. Whether you train three days a week or five, we make it work.
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Custom Plans
No two women get the same program. Yours is built around your goals, your starting point, and how your body responds.
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Trusted Coach
I’m not just writing your workouts and disappearing. I check in weekly, adjust your plan, and keep you moving forward.
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Whole-body Wellness
Training is only part of it. I work on how you fuel your body, how you recover, and how you think about your health long term.
Frequently asked questions
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Not at all. Some of my favorite clients have never touched a barbell in their lives. I build your program around exactly where you are starting, and I teach you everything from the ground up.
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We start with a warm-up focused on mobility, move into your main strength work for the day, and finish with any accessory or conditioning work built into your program. I am coaching you through every single movement. You will never walk into a session not knowing what you are doing.
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I do not hand you a meal plan that cuts out everything you love. I teach you how to actually fuel your body. We talk macros, portion control that works with your goals, and how to build meals around more protein, fiber, and whole foods without making food feel like a second job.
The goal is simple. Eat more of the right things. Keep the foods you love. Build a body that performs.